Sunday, February 7, 2010
P90X
I just started doing the workout P90X and it is intense. It is a series of 12 workouts done in different stages and sections. It takes 90 days to complete the program and after 3 weeks, I already feel better and healthier. I like how the program uses muscle confusion. Every 3 week session focuses on a certain group of muscles, and just when you feel kind of comfortable, the program switches it up and begins a new 3 week stretch that works a new section of muscles. Hopefully, by the end of this I can finally have those six pack abs I've always wanted. Well, as long as I don't have a gut, I'll be happy.
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